Day 8

Understanding dairy intolerance

Day 9

Secondary food intolerances 

Day 10

Food allergies, and the most common food allergens 

Day 11

The connection between seasonal allergies and food allergies 

Day 12

The connection between hormones and food reactions

Day 13

How burping & acid reflux are tired food reactions 

Day 14

Preparing for Phase 3 – Food Reintroduction