Day 15

What to look for during a food reintroduction 

Day 16

Why cruciferous vegetables may cause bloating & gas

Day 17

Why beans & legumes may cause bloating & gas

Day 18

The affect of alcohol on your hormones and digestion

Day 19

Artificial sweeteners and sugar alcohols 

Day 20

The taste impact of artificial sweeteners and sugar alcohols

Day 21

Gluten & wheat food reactions